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        <title>Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition</title>
        <description>Latest articles from Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition (http://www.dietfoodandnutrition.com)</description>
        <link>http://www.dietfoodandnutrition.com</link>
        <lastBuildDate>Sat, 22 Nov 2008 01:00:18 +0100</lastBuildDate>
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            <title>Brown Sugar is Not Brown Rice</title>
            <link>http://www.dietfoodandnutrition.com/brown-sugar-is-not-a258.html</link>
            <description><![CDATA[Is brown sugar better for you that white sugar? Is it safe if you have adult onset diabetes mellitus?]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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            <title>The Ugly Truth About Food</title>
            <link>http://www.dietfoodandnutrition.com/the-ugly-truth-about-a257.html</link>
            <description><![CDATA[What causes our foods to be devoid of nutrition? Modern farming and food preservation methods often play a role in nutrient depletion.  There has been little research done comparing nutrients in food before and after processing. What is known shows us that supplementation is necessary for maintaining good health.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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            <title>The Benefits Of Drinking Herbal Teas</title>
            <link>http://www.dietfoodandnutrition.com/the-benefits-of-drinking-a256.html</link>
            <description><![CDATA[Herbal teas can help soothe nerves and aid in digestion.  And you thought they just tasted good. Learn about the healing properties of chamomile, jasmine and ginger tea.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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            <title>Fruits for Summer: Summer Skin Care</title>
            <link>http://www.dietfoodandnutrition.com/fruits-for-summer-summer-a255.html</link>
            <description><![CDATA[Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages. But what we tend to ignore is that we can fight the heat in a much healthier way. That is, through FRUITS. Fruits not only provide us with the required fluids but also the electrolytes which we lose while sweating.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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            <title>The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products</title>
            <link>http://www.dietfoodandnutrition.com/the-skinny-on-oats-a254.html</link>
            <description><![CDATA[Usually we think of them as breakfast food but oatmeal has long been known for its skin-soothing properties. Many skin lotions and ointments are formulated with oats for it's skin healing properties.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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            <title>Power of Oatmeal</title>
            <link>http://www.dietfoodandnutrition.com/power-of-oatmeal-a253.html</link>
            <description><![CDATA[Benefits of Oatmeal]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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            <title>Dietary Sources of Glutathione</title>
            <link>http://www.dietfoodandnutrition.com/dietary-sources-of-glutathione-a252.html</link>
            <description><![CDATA[Glutathione (GSH) is the master antioxidant (the most important antioxidant) in the human body.  Low levels of GSH can predict impending death. As we age, or due to the ravages of disease, GSH levels can drop precipitously.  GSH supplements are ineffective. There are several strategies to increase glutathione: (1) consume glutathione-rich fresh plants. (2)supplement with a potent precursor.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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        <item>
            <title>Learn the Basics of a Successful Low Cholesterol Diet</title>
            <link>http://www.dietfoodandnutrition.com/learn-the-basics-of-a251.html</link>
            <description><![CDATA[If youve just found out that you have high cholesterol and need to go on a low cholesterol diet, then here is an outline on what you should and should not eat in order to help you lower your cholesterol levels.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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        <item>
            <title>Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes</title>
            <link>http://www.dietfoodandnutrition.com/understanding-cholesterol-levels-and-a250.html</link>
            <description><![CDATA[Fact:]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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            <title>Startling New Evidence: You Can Slow the Aging Process, Scientists Say</title>
            <link>http://www.dietfoodandnutrition.com/startling-new-evidence-you-a249.html</link>
            <description><![CDATA[Six years ago, scientists at the USDA made what may be the most important announcement of your lifetime. Did you get the memo?]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
        </item>
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            <title>What You Should Know About</title>
            <link>http://www.dietfoodandnutrition.com/what-you-should-know-a248.html</link>
            <description><![CDATA[I bet you know somebody thats sick, but why is that. What can we do to take charge of our own health. You know there are some things that people just need to know about, people can find answeres to there questions but where do you go. There are some interesting things that you need to know about and here are just a few.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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        <item>
            <title>The Cholesterol Myth</title>
            <link>http://www.dietfoodandnutrition.com/the-cholesterol-myth-a247.html</link>
            <description><![CDATA[Have you been misinformed about the supposed &quot;dangers&quot; of cholesterol consumption?]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
        </item>
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            <title>Does your body know its ABCs??</title>
            <link>http://www.dietfoodandnutrition.com/does-your-body-know-a246.html</link>
            <description><![CDATA[What if you found what many scientists are referring to as &quot;the missing link&quot; in nutrition?  What if the hope you seek can be answered by the cells in your body learning how to communicate effectively with each other, thus restoring and maintaining health?]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:20 +0100</pubDate>
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            <title>How to Have Great Sex - Nutrition and Foods That Create Passion</title>
            <link>http://www.dietfoodandnutrition.com/how-to-have-great-a245.html</link>
            <description><![CDATA[Would you like to put some spice back in your sex life? Well you can. This article focuses on two main aspects of foods and nutrition - one what foods and nutrients are needed to help your body function properly for sex and the other being to help your brain properly function.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:20 +0100</pubDate>
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