Latest articles from Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition (http://www.dietfoodandnutrition.com) http://www.dietfoodandnutrition.com 2008-11-21T07:36:30+01:00 text/html 2007-07-22T06:14:21+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/cleanse-your-lymphatic-system-a734.html The body needs a properly working lymphatic and blood system to function. Learn about the herbs needed to cleanse these systems and try a sample cleansing diet listed at the end of this article. text/html 2007-07-22T06:14:21+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/colon-health-and-dysbiosis-a733.html Dysbiosis is the imbalance of bacteria in the colon, or bowel, which often leads to bad health. The idea of dysbiosis was postulated by Metchinkoff in the nineteenth century. Metchinkoff correctly identified that: * Excessive putrefactive bacteria (the harmful type) in the colon cause toxins to be produced - especially the damaging 'amines', and that: * Eating fermented foods containing probiotics - 'friendly bacteria' - could reduce ill health. These foods include yoghurt and sauerkraut. text/html 2007-07-22T06:14:21+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/5-keys-to-good-a732.html Many people have constipation or partial constipation. Partial constipation is where you do not have as many bowel movements a day as meals you eat. In other words, if you eat 3 times a day you would expect to have 3 bowel movements a day. Having this many bowel movements is often not usual; but it is 'normal'. text/html 2007-07-22T06:14:21+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/colon-health-and-your-a731.html The nervous system is closely related to bowel health. This can be seen from the fact that if we are nervous - such waiting for an interview - this can easily translate into loose bowels. More problematic are long term stress and nerve weaknesses which sometimes produce chronic inflammatory bowel conditions. These are most commonly: IBS or irritable bowel syndrome, Diverticulitis and Colitis. text/html 2007-07-22T06:14:21+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/colon-health-3-a730.html Irritable bowel syndrome (IBS) is an unpleasant condition usually involving: abdominal pain varying form a dull ache to acute cramping; loose bowels or alternating looseness and constipation, and abdominal bloating. text/html 2007-07-22T06:14:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/the-importance-of-good-a729.html Nutrition is a complex and fast developing science. Nutrition is the science that deals with all the various factors of which food is composed and the way in which proper nourishment is brought about. Nutrition is part of every family's health responsib... text/html 2007-07-21T15:24:32+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/colon-health-and-friendly-a728.html A large proportion of a healthy stool consist of millions of bacteria which normally live in the colon. There are several hundred species of these bacteria present in the colon. A good balance of bacteria in the colon contributes to good colon health. text/html 2007-07-21T15:24:32+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/the-200-essential-enzymes-a727.html Zinc is one of the many trace minerals required by the body, but the fact that it's required in relatively small amounts should not be allowed to obscure its significance. It's required by the body for the production of more than 200 essential enzymes, on... text/html 2007-07-21T15:24:32+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/goji-berry-juice-the-a726.html Goji Berry Juice is an important function food. It comes from Asia and has now developed into a worldwide product. Goji Berry Juice is derived from the Goji Berries. Goji Berry Juice is also known as Super-Juice, a name derived because some people have na... text/html 2007-07-21T15:24:32+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/yoga-poses-for-spine-a725.html You can gain information on how yoga poses help strengthening the spinal column and also in maintaining it healthy. There are simple but effective yoga poses to keep the spine healthy. You can make mo... text/html 2007-07-21T15:24:32+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/crisis-on-the-health-a724.html Look at how two different firms and their products were affected by health scares affecting the image and sales of their products. In one case customers were scared away, and frightened of a product. In another case customers and potential customers came to be reassured by the image of a company, and its concern for their health and safety. That product became the standard of pain and headache relief. Contrast two examples. Perrier water used to be the standard of luxury w... text/html 2007-07-21T15:24:31+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/diet-to-lower-cholesterol-a723.html Doctor said that your cholesterol level is high and you need diet to lower your cholesterol naturally. Suffering High cholesterol is life threatening problem than can lead to having a heart disease, a heart attack, or a stroke, the good news is that you can stop the heart attack before it come to you anytime. text/html 2007-07-21T15:24:31+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/a-proper-diet-will-a722.html Good acne skin care starts with eating right drinking plenty of water and cleaning the face often. When you get acne the best defense is knowing how to deal with the acne and properly taking care of your skin. Acne skin care can help keep the problem from getting worse, and even alleviate it. text/html 2007-07-21T15:24:31+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/best-diet-for-acne-a721.html There is a co-relation between your diet and your skin. It is recommended to take food that are high in anti-oxidants, low in fats and lots of fibers.