Latest articles from Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition (http://www.dietfoodandnutrition.com) http://www.dietfoodandnutrition.com 2008-11-21T08:59:10+01:00 text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/the-omega-zone-diet-a188.html Is high-dose fish oil the magic pill? Dr. Barry Sears claims that Zone diet, combined with daily supplements of high-dose fish oil ("pharmaceutical grade"), antioxidants and vitamins is the passport to a long, healthy and successful life. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/unhealthy-foods-how-to-a187.html I’m about to ask you to do something outrageous. Imagine drinking gasoline, and getting it in your nose at the same time. Now add your favorite snack foods to the picture, as if you they are forced into your mouth at the same time you are being forced to drink gasoline. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/the-myths-associated-with-a186.html The Myths, worries and the factual benefits that can be obtained from HGH. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/what-is-a-healthy-a185.html Healthy eating is important for everyone, from babies to the elderly. Learning to eat well is more than just eating a variety of foods so that your body gets the proper nutrients. It is also about enjoyment of foods and maintaining a healthy weight. Anyone can eat for good health. It involves 2 simple steps. First is to eat foods from all the different food groups. The second step is to eat a variety of foods from each group every day. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/six-ways-soy-benefits-a184.html Soy and soy-based products are extremely beneficial to your health. Learn exactly how and why soy protects you from high cholesterol, heart disease, cancer, osteoporosis, diabetes and helps with menopausal and PMS symptoms. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/fighting-burnout-natural-a183.html Burn-out, typically caused by adrenal insufficiency, is an issue that many Americans suffer from. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/blueberries-and-their-role-a182.html Our bodies need cholesterol. We use cholesterol to produce vitamin D, hormones, and certain acids that help us digest fat. Only a small amount of cholesterol is needed to meet these needs; in fact, our bodies actually produce enough cholesterol on their own, and any cholesterol derived from food is unnecessary. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/a-heart-healthy-diet-a181.html Learn how you can make over your diet to improve your heart health. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/that-cookie-might-kill-a180.html Kraft foods is owned by Phillip Morris(the tobacco company)and they are one of the major manufacturers of process foods. In Krafts official website, they admit that hydrogenated oils are directly linked to coronary heart disease! text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/dont-allow-your-food-a179.html A sane perspective on the insanity of the addiction to food and diet industry. After reading this, let's see how powerful your addiction truly is! text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/food-labels-fact-or-a178.html In today's marketplace it is difficult to decipher the truth when it comes to food and its contents. Do you know how to read a lable correctly? Ever wonder if the item you are buying is truly fat free? Learn how to properly read and understand the labels on the food you eat every day. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/top-ten-ways-to-a177.html Do you struggle to avoid extra weight gain during the holidays? Discover sound strategies to maintain your waistline and stay fit during this time of indulgence among your friends, family and co-workers. text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/enzymes-and-raw-food-a176.html What if the 'usual' signs of old age were not actually a part of the aging process we've come to accept as normal? Have you ever considered that these conditions are simply symptoms of us mistreating our bodies over the course of our lives to date? text/html 2006-11-25T16:29:20+01:00 http://www.dietfoodandnutrition.com http://www.dietfoodandnutrition.com/meal-planning-your-ticket-a175.html It's 5:30 p.m. and you're heading home after a long, full day. All of a sudden your mind turns to the daily question, "What's for dinner?"