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            <title>Exercise Recovery Nutrition Plan: Who Needs It?</title>
            <link>http://www.dietfoodandnutrition.com/exercise-recovery-nutrition-plan-a404.html</link>
            <description><![CDATA[How should you refuel your body after exercise? We seem to be surrounded by commercial recovery foods and fluids. These recovery foods and fluids offer a combination of carbs and protein, but are the... ]]></description>
            <pubDate>Tue, 19 Dec 2006 01:40:13 +0100</pubDate>
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