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        <description>Latest articles from Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition (http://www.dietfoodandnutrition.com)</description>
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            <title>Try a Slow-Carb Habit</title>
            <link>http://www.dietfoodandnutrition.com/try-a-slowcarb-habit-a203.html</link>
            <description><![CDATA[Carbohydrates - found in grains, breads, pasta, and sugar, as well as vegetables, fruit, tofu, beans, and dairy - provide the body with the most efficient fuel for energy production and brain activity. They're nutritionally essential, a principle currently downplayed by the &quot;low-carb craze&quot;.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:20 +0100</pubDate>
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