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        <title>Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition</title>
        <description>Latest articles from Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition (http://www.dietfoodandnutrition.com)</description>
        <link>http://www.dietfoodandnutrition.com</link>
        <lastBuildDate>Wed, 07 Jan 2009 23:15:54 +0100</lastBuildDate>
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            <title>Tips to Avoid Trans Fats Hidden In Food</title>
            <link>http://www.dietfoodandnutrition.com/tips-to-avoid-trans-a289.html</link>
            <description><![CDATA[Recently, trans fats have risen to the forefront of the nutrition world. It is not uncommon on a regular visit to the grocery store to see a wide range of products advertising themselves as being trans fat free.  This is helpful information for the regular consumer to help avoid over consumption of trans fats, but what are trans fats, why are they harmful and how does one identify trans fats hidden in non-labeled foods?  This article aims to help the average consumer understand more about trans fats and identify sources from everyday consumables.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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