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        <description>Latest articles from Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition (http://www.dietfoodandnutrition.com)</description>
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            <title>The Truth About Carbohydrates</title>
            <link>http://www.dietfoodandnutrition.com/the-truth-about-carbohydrates-a232.html</link>
            <description><![CDATA[Why carbohydrates are so important to our health and wellbeing, and why low-carbohydrate diets should be avoided.  This article will help you understand how to eat the right things to stay fit and healthy.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:20 +0100</pubDate>
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