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        <title>Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition</title>
        <description>Latest articles from Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition (http://www.dietfoodandnutrition.com)</description>
        <link>http://www.dietfoodandnutrition.com</link>
        <lastBuildDate>Wed, 07 Jan 2009 22:03:38 +0100</lastBuildDate>
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            <title>Choosing the Right Food to Reduce Cholesterol</title>
            <link>http://www.dietfoodandnutrition.com/choosing-the-right-food-a373.html</link>
            <description><![CDATA[We are very busy persons: we have things to do, problems to solve, people to talk to and it seems that we stopped having enough time to eat. More and more often full course meals get replaced for quicker snacks. Snacking does not necessarily represent a bad thing. Snacks are normal for a body that consumes its inner energy for its daily activities and needs to accumulate more strength. Eating wrong foods for snacks is causing you trouble like increasing cholesterol level. It is the snacks high in carbohydrates and fats that are causing you an elevated cholesterol and weight gain. This situation will eventually lead to heart disease, heart attacks and diabetes.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:53 +0100</pubDate>
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