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        <title>Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition</title>
        <description>Latest articles from Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition (http://www.dietfoodandnutrition.com)</description>
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            <title>Calorie Deficit</title>
            <link>http://www.dietfoodandnutrition.com/calorie-deficit-a274.html</link>
            <description><![CDATA[I am sure you have heard you have to build more muscle so you can burn more fat. Im sure you have also heard that you have to put your body into extreme calorie deficit in order to lose weight. Ill bet youve also been told that eating a high protein diet will make you lose weight faster.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:21 +0100</pubDate>
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