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        <description>Latest articles from Diet Food and Nutrition : Articles Tips and Advice On Diet Food and Nutrition (http://www.dietfoodandnutrition.com)</description>
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            <title>The Virtues of Water</title>
            <link>http://www.dietfoodandnutrition.com/the-virtues-of-water-a171.html</link>
            <description><![CDATA[Have a headache?  Don't reach for the aspirin, have a glass of water, you might just be dehydrated.  Most people go through their day dehydrated to one degree or another.  Drinking enough fresh clean water can eliminate many unhealthy symptoms and make you think and feel better.]]></description>
            <pubDate>Sat, 25 Nov 2006 16:29:20 +0100</pubDate>
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