The Low Gi Diet Breakthrough
It was discovered that the diet plan had a wonderful side effect; efficient weight loss. Since that time the Low GI Diet, as it is often referred to, has become quite popular with non-diabetics as well. Individuals who use the diet claim they are able to lose weight as well as retain more muscle. Many people report the diet helps them to shave off weight in critical areas as well, including the stomach.
Author: Alan Rosca
Article source: http://www.articlesfactory.com/. Used with author's permission.
To read the rest of this article, go to www.projectweightloss.com , an online weight loss community featuring calorie counter, BMI calculator, diet planner, workout planner and other weight loss tools. Visit www.projectweightloss.com and start losing weight today!
Regular workout protects the bones from the effects of a calorie-restricted diet, according to a recent study. Since working out prevents bone loss during voluntary weight loss, calorie deprivation should be combined with exercising in order to achieve a balance between losing weight and preserving the bone, according to Dl. Villareal.
Over a one-year time period, nineteen people followed a calorie-restricted diet, another nineteen ate as usual but engaged in regular workout , and ten people from the control group only followed a healthy lifestyle. The results showed a weight loss of about eighteen pounds and a bone density loss of more than two percent among the dieters.
Source: Free Articles from ArticlesFactory.com
Andrea Pelin
Tags:
Lipid Nutrition passes PinnoThin advertising review
(Nutraingredients.com)
NAD noted found Lipid Nutrition B.V. North America was advertising in
a B2B manner and provided "sufficient support" for some of its advertising
claims relating to its ingredient PinnoThin, but asked the
Illinois-headquartered company to modify or discontinue others.
Read more...
Nutrition first (Bangor Daily News)
The food stamp program recently changed its name to SNAP, which is an
acronym for Supplemental Nutrition Assistance Program, however nothing else
was changed but the name and a rise in benefits for its recipients. Why
sneak the word “nutrition†in there if there’s nothing nutritious
about it?
Read more...
DCRA receives nutrition center funding (The Derby Reporter)
Kansas Health Foundation awards $12,830 for nutrition center at
Oaklawn Activity Center.
Read more...
|
Print this page
